The Dream Bod training program provides 4 workouts per week and videos to properly execute the exercises that can be performed anywhere there are dumbbells, barbells and a bench. The meal plans include grocery lists, recipes and macronutrient recommendations to help you lose body fat and build that dream bod.
Each 12 week program is yours to keep and repeat anytime you wish for just $99.
If you're new to Femme Fit, then we suggest starting with the Phase 1 program. If you're ready to tackle more challenging workouts then continue on Phase 2 and so on.
Let's get to work!