It’s time, babes. 
Let’s get to work on that
dream body! 
Today is the day you start losing unwanted fat, building muscle, and sculpting those beautiful curves.
  •  Are you ready to lose weight and get a toned, sculpted bod?
  •  Do you want to finally learn how to build a “buzz worthy booty” ?
  •  Do you want to improve your energy and feel more fit than EVER before?
If this is you, you're not alone! Femme Fit is an online training and nutrition program made for women who feel the same way you do and are ready to finally start seeing RESULTS. Helping women build their dream bods is what we live for. We can't wait to see your transformation! 
Maddie Moore, Lost 13% Body Fat
Amanda Schmitt, Lost 9% Body Fat
Nikki Z, Lost 70 lbs
What’s in it for you?
World-Class training by the "Body Sculpting Experts"
We’ve spent the past 5 years developing the perfect program for you.
Our program is different than other workout programs in that it will progress to heavy-ish weight lifting. The Femme Fit program targets specific muscles to give you a toned, feminine body. Our program focuses on fat loss first. We utilize metabolic workouts to make sure you achieve your weight loss goals. We use science to BUILD all 3 muscles in your booty to not just provide lift, but also to make it stronger, larger, and to enhance the curve of your hips. We sculpt your arms and utilize specific core training to tone your abs without adding bulk. Every detail of the program down to pauses and rest periods has a purpose and is intentional. We also make sure the design of the program is promoting functional strength to improve posture and prevent injuries.
A fun training experience
The Femme Fit program allows you to workout anytime and anywhere. 
We developed a proven training plan that you can perform at a local gym or an at home gym whenever it’s convenient for you. Building your dream bod has never been easier. Femme Fit tells you exactly what to do and how to do it with simple videos and queues from your coach.
Simple meal plans
Our meal plans will jumpstart your transformation plus save you time and money.
These meal plans have been tested with hundreds of clients. They're proven to help you lose fat and gain muscle, so that you can start building the toned, feminine body you really want. They provide new recipes and a grocery list each week to save you time and make your new lifestyle transition as easy as possible. 

We also provide macronutrient recommendations to give flexibility while ensuring you see the fastest results possible.
Support to make sure you hit your goals
We got this, queens!! 
Join the Femme Fit movement and hundreds of other babes on their fitness journey. Together, we can empower each other to be the best versions of ourselves. 

Follow our insta page @femme_fit_ff to share your inspiration and get the motivation you need to build your dream bod! 
What’s up with us
The journey of Femme Fit started about 5 years ago. Girl meets boy. Boy’s a personal trainer guy that’s way more nerdy than expected. Girl is a super nerd with a love for hip hop (irrelevant ;)). Boy starts whipping ole super nerd girl into improved physical shape. Boy and girl do tons and tons and tons of research and development in women's fitness. Girl becomes extremely pleased with dream bod results… Thus, FEMME FIT IS BORN :) YAYAYAYAY!! #MarriedLife #ScienceNerds #
Dr. Savanna Ray
“Drink some coffee, put on some gansta-rap, and handle that shit”
Savanna is a pharmacist and has 8+ years of experience in the doctoral studies of the anatomy and physiology of the human body. Her primary passion is utilizing this knowledge to develop female focused training and nutrition programs to help women gain confidence and build their dream bodies.
Marshall Ray, CSCS, Pn1
Founder of Faster Fitness
“We’ve been blessed with the opportunity to help hundreds of clients make dramatic transformations at Faster Fitness. Seeing people mentally AND physically transform inspires us to innovate and help others achieve the same results.”

Marshall has been a coach for over 13 years and has a passion for helping people transform their lives through training and nutrition. Marshall is a Certified Strength and Conditioning Specialist (CSCS) and a Certified Precision Nutrition Coach. 

Let’s get started!
The Dream Bod training program provides 4 workouts per week and videos to properly execute the exercises that can be performed anywhere there are dumbbells, barbells and a bench. The meal plans include grocery lists, recipes and macronutrient recommendations to help you lose body fat and build that dream bod.

Each 12 week program is yours to keep and repeat anytime you wish for just $99.

If you're new to Femme Fit, then we suggest starting with the Phase 1 program. If you're ready to tackle more challenging workouts then continue on Phase 2 and so on. 

Let's get to work!
Select one of the phases below to get started!