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Group Personal Training
OUR GROUP PERSONAL TRAINING PROGRAM IS IDEAL For 6 TO 16 PEOPLE
Group personal training is a relatively new program that gives you all the benefits of a personal trainer, but with the energy of a large group. This option provides a very flexible schedule, great value, and it can be a ton of fun!
What you can expect
Get Lean and Athletic
Our program will improve your fitness and performance with barbells, dumbbells and other equipment that delivers
Faster Results.
A Tailored Program
We customize a training and flexibility program to unlock hidden performance.
Nutrition Coaching
We provide a custom nutrition plan and a weekly meal plan that makes it easy to be consistent.
Accountability
We help you set goals and make sure you follow through.
Flexible Scheduling
We have a variety of 45-minute training sessions throughout the day.
We offer sessions most days at:
Mornings:
- 6:00
- 6:45
- 9:00
- 9:45
Evenings:
- 4:15
- 5:00
- 5:45
- 6:30
A Great Value
Our memberships are an investment of
$149-199 per month
Other Options Available
If Group Personal Training isn’t the best fit for you, consider our
Or click below to read more on the 5 questions you should ask yourself when looking for personal training in St. Louis.