Personal Training
- Do you want to lose weight or get more toned?
- Do you want to improve your energy or endurance and feel athletic again?
- Do you want to build muscle, sculpt your body or come back from an injury?
-
Are you tired of not looking and feeling AMAZING?
Maybe you’ve tried other programs or trainers that are mostly cardio. It probably worked...for a little while.
Or you tried a mostly strength based program or trainers that “builds your metabolism.” It probably helped...at the beginning.
Maybe you worked with trainers or programs that had a combination of strength and cardio. It probably worked, but did it really help you build the body that you’ve always wanted?
If this is you then let me tell you that it’s ok. There are many people frustrated like you with the lack of effective exercise solutions in the St. Louis area.
But there is a solution to your problems: Personal Training at Faster Fitness.
Matt Schmitt, Lost 80 lbs
Erin Fitzgerald, Lost 11% Body Fat
Josh Sample, Lost 80 lbs
Michael Sparks, Lost 25 lbs
How Personal Training Can Help You
Train To Get A Toned and Athletic Body
Individualized attention and a custom program with a unique balance of targeted strength training and metabolic conditioning that will help you look and feel the way you want. We use the best programming strategies that science allows to keep you always progressing towards your goals.
MyZone Heart Rate Monitor System
We track your heart rate and effort throughout the workout so you can see yourself getting better every time.This will help you look forward to every session.
Accurate Body Fat Analysis
We use the same machine that professional sports teams like the NBA’s San Antonio Spurs use to accurately gauge your progress. With this, we’re able to provide an optimal coaching experience.
Custom Nutrition and Meal Plan
We provide a custom nutrition plan that is easy to follow and includes a flexible meal plan. Then we provide the accountability to make sure you’re getting the progress that you want.
Convenient Times
We have a variety of 45 minutes sessions that you can choose between.
- AM: 6:00, 6:45, 7:30, 8:15 and 9:00
Marshall Ray, CSCS, PICP, Pn1
Meet The Founder of Faster Fitness
How Do I Get Started?
If you’re interested in experiencing the program, we would like to invite you in for a complimentary initial coaching session to talk about your goals, our program and see if we can be a good fit for you.
At that point, you’ll be invited to try our 3 Session introduction program. The goal is to help you kick start your fitness and give you a full preview of our Personal Training program.
The cost for the 3 session introduction program is just $99.
After the initial program, our memberships start at $399 a month for 2 days a week of Personal Training.
If you’re interested in setting up an initial coaching session or have questions, please enter your information below.
We have a very limited number of clients we can help in our Personal Training Program at our facility but we currently have a couple spots available. So if you’re interested, please enter your information below so we can start your transformation today!
©2017 Faster Fitness, LLC.