Fox Segment – Intervals For Fat Loss

Fox Segment – Intervals For Fat Loss

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Do you want to lose body fat and be in better shape? Then you need to learn how intervals can help you reach your goals faster.

This is one of my favorite segments on theSt. Louis based Fox 2 news station on how that will give you a specific break down of how to do themproperly whether your beginner or advanced:

Intervals for Fat Loss

Remember that a balance of strength training and intervals is the key to be lean and fit. So if you need help learn more through our blog or in person at Faster Fitness. Click “request more information below” to see how we can help you reach your goals faster!

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About the Author: Marshall Ray

Marshall Ray is a Certified Strength and Conditioning Specialist (CSCS), Level 2 Poliquin International Certified Strength Coach (PICP), Biosignature Practitioner and a certified Precision Nutrition Coach (Pn1). He is the founder of Faster Fitness and co-founder of Femme Fit. He's passionate about building a community of people who love fitness and taking control of their health.