21 Feb Baked Kale Chips
No that’s not pot, this isn’t Colorado…
It is kale, and it is great for you. But sometimes difficult to eat due to a bitter taste.
I have experimented and sampled many different kale chips recipes.
Some have been delicious, some have been brutal.
They are a great way to get some extra veggies in your diet without much work (and you can trick your kids into eating a difficult but nutritious veggie!)
Give this recipe a try and let me know what you think!
You will need:
- 2 bunches of kale
- 1-2 tablespoons of avocado oil
- fleur de sel or your favorite seasoning salt (Lawry’s will work just fine)
Here?s what to do:
Preheat the oven to 350F. Then, remove the leaves from the stems and wash the leaves well.
Make sure that the leaves are DRY, Bone dry.
I put mine in a ziplock back with 1-2 tablespoons of oil (avocado is a bit more expensive but awesome) and shake it up to distribute it around.
Lay them out evenly on a baking sheet with parchment paper and bake for 12 mins.