The Truth About Running And Weight Loss

13 Feb The Truth About Running And Weight Loss

Posted at 09:11h in Training by
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Running is arguably the most popular form of exercise in America today, but has it been clinically proven to be effective for weight loss? We discuss in this short video.

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About the Author: Marshall Ray

Marshall Ray is a Certified Strength and Conditioning Specialist (CSCS), Level 2 Poliquin International Certified Strength Coach (PICP), Biosignature Practitioner and a certified Precision Nutrition Coach (Pn1). He is the founder of Faster Fitness and co-founder of Femme Fit. He's passionate about building a community of people who love fitness and taking control of their health.