Workout Classes In St. Louis

Workout Classes In St. Louis

Group workout classes have been around for decades, but in the last 5 years, they’ve really come to the forefront as the best all-around option for people to look and feel great.

Why is that?

It gives trainers the opportunity to provide high quality workouts with minimal equipment for a fraction of the cost.

But what if you took that model and added world class programming and equipment to it?

Then you have Faster Fitness’sGroup Personal Training (GPT). Our GPT classes consist of Metabolic Strength and Metabolic Conditioning which get you leaner and more athletic.

Regardless of where you’re starting from, we will customize the perfect program for you and show you how to perform each movement properly. Plus, you’ll have a team of people around you cheering you on making sure you reach those goals.

So what kind of results can you expect to see from these workout classes? Here is a picture of one client who did this in a few months:

Or another who lost 60 lbs in only one year:

Niki Before After Picture

Not only will you lose body fat, but you’ll improve your overall fitness.Plus, we show you how to eat healthy and be lean.

If you are interested in our group workout classes, call us at 314-962-2255 or leave your information below:

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About the Author: Marshall Ray

Marshall Ray is a Certified Strength and Conditioning Specialist (CSCS), Level 2 Poliquin International Certified Strength Coach (PICP), Biosignature Practitioner and a certified Precision Nutrition Coach (Pn1). He is the founder of Faster Fitness and co-founder of Femme Fit. He's passionate about building a community of people who love fitness and taking control of their health.