26 February, 2013
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workout Tag
22 February, 2013
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E16: Are You Exercising Or Are You Training?
04 January, 2013
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How To Set Goals
08 October, 2012
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Foundations Of An Effective Youth Strength Training Program
29 August, 2012
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Groundbreaking Systems at Faster Fitness
25 July, 2012
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Episode 14: Why Women NEED Weight Training
13 June, 2012
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Episode 12: Summer, Softball and Shoulder Injury
01 May, 2012
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Episode 10: Sprints
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in Lifestyle